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![Gluten Free Spanish meatball & butter bean stew](https://static.wixstatic.com/media/970298_94b306d99126468d91012abfef648a77~mv2.jpg/v1/fill/w_336,h_252,fp_0.50_0.50,q_90,enc_auto/970298_94b306d99126468d91012abfef648a77~mv2.webp)
Gluten Free Spanish meatball & butter bean stew
This hearty one-pot is full of Mediterranean flavour, with pork, red onion, peppers and smoked paprika - an impressive 4 of your 5 a day....
![](https://static.wixstatic.com/media/970298_a503c8b899114c2bbc78fab38fcd17e9~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/970298_a503c8b899114c2bbc78fab38fcd17e9~mv2.webp)
![Apple & walnut cake with treacle icing](https://static.wixstatic.com/media/970298_a503c8b899114c2bbc78fab38fcd17e9~mv2.jpg/v1/fill/w_336,h_252,fp_0.50_0.50,q_90,enc_auto/970298_a503c8b899114c2bbc78fab38fcd17e9~mv2.webp)
Apple & walnut cake with treacle icing
Saw this recipe on my favourite site BBC Goodfood Recipes looks great I must try it. This easy all-in-one cake is perfect if you've got...
![](https://static.wixstatic.com/media/970298_42c8140e1d214476978ba3dbbcbc70ed~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/970298_42c8140e1d214476978ba3dbbcbc70ed~mv2.webp)
![Cobnut & apple loaf cake](https://static.wixstatic.com/media/970298_42c8140e1d214476978ba3dbbcbc70ed~mv2.jpg/v1/fill/w_336,h_252,fp_0.50_0.50,q_90,enc_auto/970298_42c8140e1d214476978ba3dbbcbc70ed~mv2.webp)
Cobnut & apple loaf cake
This loaf cake is simple and seasonal, using fresh autumnal cobnuts and apples, topped with dreamy dulce de leche. Ingredients 75g...
![](https://static.wixstatic.com/media/970298_2bafdb7a4a634b8bbc4f191be5b8938d~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/970298_2bafdb7a4a634b8bbc4f191be5b8938d~mv2.webp)
![Pumpkin Pie](https://static.wixstatic.com/media/970298_2bafdb7a4a634b8bbc4f191be5b8938d~mv2.jpg/v1/fill/w_326,h_252,fp_0.50_0.50,q_90,enc_auto/970298_2bafdb7a4a634b8bbc4f191be5b8938d~mv2.webp)
Pumpkin Pie
Ingredients 750g/1lb 10oz pumpkin or butternut squash, peeled, deseeded and cut into chunks 350g sweet shortcrust pastry plain flour, for...
![](https://static.wixstatic.com/media/970298_d5db48f93f3b42b3a7a6cc0d451a212e~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,lg_1,q_30,blur_30,enc_auto/970298_d5db48f93f3b42b3a7a6cc0d451a212e~mv2.webp)
![Three Autumn Soups](https://static.wixstatic.com/media/970298_d5db48f93f3b42b3a7a6cc0d451a212e~mv2.jpg/v1/fill/w_220,h_252,fp_0.50_0.50,q_90,enc_auto/970298_d5db48f93f3b42b3a7a6cc0d451a212e~mv2.webp)
Three Autumn Soups
Soup so warming to come home to this time of year so I have added 2 for today Ingredients1 tbsp vegetable oil50g butter1 onion, finely chopp
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![Squidgy pumpkin & ginger loaf](https://static.wixstatic.com/media/970298_d95ca03b2e9a4131a386dc1333828fe7~mv2.jpg/v1/fill/w_336,h_252,fp_0.50_0.50,q_90,enc_auto/970298_d95ca03b2e9a4131a386dc1333828fe7~mv2.webp)
Squidgy pumpkin & ginger loaf
Ingredients250g chunk of pumpkinor squash flesh (the scoopings from your Halloween pumpkin are perfect) 50g black treacle140g golden syrup14
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![Creamy chicken & pumpkin](https://static.wixstatic.com/media/970298_0e30f7da6d264c4b818e70da397db3df~mv2.jpg/v1/fill/w_336,h_252,fp_0.50_0.50,q_90,enc_auto/970298_0e30f7da6d264c4b818e70da397db3df~mv2.webp)
Creamy chicken & pumpkin
Lovely and creamy and with pumpkin (if you are a lover of this vegetable) this is a dish you will enjoy. Ingredients20g pack dried porcini1
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![Cassoulet of bacon & Toulouse sausage with confit pheasant](https://static.wixstatic.com/media/970298_f15a25a3f1714dfdb912e192fcf1e4cf~mv2.jpg/v1/fill/w_336,h_225,fp_0.50_0.50,q_90,enc_auto/970298_f15a25a3f1714dfdb912e192fcf1e4cf~mv2.webp)
Cassoulet of bacon & Toulouse sausage with confit pheasant
This is defiantly an Autumn meal..
![](https://static.wixstatic.com/media/970298_27871f32200843bbbce09cc87b6d5f94~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/970298_27871f32200843bbbce09cc87b6d5f94~mv2.webp)
![Simple Baked Apples](https://static.wixstatic.com/media/970298_27871f32200843bbbce09cc87b6d5f94~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_90,enc_auto/970298_27871f32200843bbbce09cc87b6d5f94~mv2.webp)
Simple Baked Apples
Its that time of year when we have a glut of apples so here is a nice warming desert of shall we say comfort food. Ingredients1 h 30 m12 ser
![](https://static.wixstatic.com/media/970298_5b5018fac2924fa0a04089ac663ae36e~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/970298_5b5018fac2924fa0a04089ac663ae36e~mv2.webp)
![Cheesy autumn mushrooms](https://static.wixstatic.com/media/970298_5b5018fac2924fa0a04089ac663ae36e~mv2.jpg/v1/fill/w_336,h_252,fp_0.50_0.50,q_90,enc_auto/970298_5b5018fac2924fa0a04089ac663ae36e~mv2.webp)
Cheesy autumn mushrooms
I love mushrooms, hope you do as well Ingredients 4 large field mushrooms100g gorgonzola or other blue cheese, crumbled25g walnuts, toasted
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![Autumn vegetable soup with cheesy toasts](https://static.wixstatic.com/media/970298_1ebd15164a2241899e8b28ec6a89813b~mv2.jpg/v1/fill/w_336,h_252,fp_0.50_0.50,q_90,enc_auto/970298_1ebd15164a2241899e8b28ec6a89813b~mv2.webp)
Autumn vegetable soup with cheesy toasts
Lets start our autumn week with this heart warming soup. Ingredients1 leek, chopped quite small2 carrot, chopped quite small1 garlic clove,