MORNING SMOOTHIE

Breakfast smoothie which looks much nicer than my green concoction from the previous week.

MORNING SMOOTHIE

Servings: 1

Ingredients:

• 85 grams mango(s) - medium

• 85 grams pineapple chunks - canned in juice

• 1 banana(s)

• 175 grams Greek Yogurt - fat Free

• 2 tbsp(s) flaxseed (linseed) - ground

Directions: Prep: Mango can be fresh or frozen banana must be frozen (remember to peel before freezing) Method: In a blender/food processor combine all ingredients until desired consistency.

Comments: Phase 2 Breakfast/Curves