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Coconut fish curry
This colourful hake and prawn one-pot has Thai and Indian inspired flavours and is quick enough for midweek - ready in under 30 minutes -...


Spicy cauliflower pilau
This healthy, Indian-inspired side dish is made from cauliflower florets instead of rice Ready in 15 minutes serves 2 Ingredients 225g...


Tangy couscous salad
Throw together a deliciously tangy and super healthy couscous salad in just 10 minutes Ingredients serves 2 300g...


Beef and Sweet Potato Stir-Fry
Craving takeout? Whip up this tasty beef and sweet potato stir-fry Ingredients 20-Minute 1 cup (250...


Jerk Chicken Salad
This tasty and healthy salad twist on jerk chicken can be put together in just 30 minutes. Ingredients 1/2 English cucumber, sliced...


Pasta with Peas and Pancetta
This pasta dish with peas and pancetta is the perfect mix of sweet, salty and superb'and healthy, too. Ingredients ...


Pork & Apple Stir Fry
Ingredients 20-Minute Main Dishes Meats Vegetables 1 clove garlic, chopped Spoonful of honey Splash of soy...


30 minute recipes
From Monday we will be looking at 30 minute recipes, all of us now are dashing about with work, children or just living and I am not sure...


Greek Chicken Pita
Greek Chicken Pita Servings: 1 Ingredients 8 olives - large 30 grams cheese - feta (reduced fat) 1/6 head lettuce - Romaine 1/8...


Flapjacks
Flapjacks a lighter alternative if you fancy something sweet with your cup of tea - Recipe fro Curves StartFragment Flapjacks Servings: 1...


Open Chicken Caesar
recipe from Curves Complete StartFragment Open Chicken Caesar Servings: 1 Ingredients: 1 garlic clove(s) 1 tsp(s) capers 1 slice(s)...


Fish Bake
Fish Bake Servings: 1 Ingredients 1/2 lemon(s) 1 tsp(s) oil - olive 175 grams new potatoes 1 serving(s) lettuce - Romaine 2 Spring...