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GUERNSEY FOR A WEEK
Today is the day I am off for a week to Guernsey, its a place that all my family love, from when my parents first took a family holiday...


English breakfast muffin
Weekend treat Serves: one adult Preparation time: 10 minutes Cooking time: 5 minutes Calories per portion: 309kcal (1,293kJ)...


'Grab and go' breakfast bar
Five-minute breakfast Makes: six bars Preparation time: 15 minutes Cooking time: 25 minutes Calories per portion (one bar): 300kcal...


Good-for-you granola
As requested a healthy breakfast Granola for Rachel Cole enjoy, prepare it over the weekend and it will keep you going all week, just...


Green smoothie
Lighter bites - not sure if this one is for me ! Serves: one adult Preparation time: 5 minutes Cooking time: none Calories per...


Scrambled eggs (with optional wholemeal toast)
Protein-packed breakfast Serves: one adult Preparation time: 5 minutes Cooking time: 5 minutes Calories per portion: scrambled eggs...


'Apple pie' porridge
Energy boosting Breakfast Apple pie porridge Serves: one adult Preparation time: 10 minutes Cooking time: 5 minutes Calories per...


Healthy Breakfast
From Monday for 5 days I shall be posting healthy breakfasts, which I am sure you will enjoy, there is one I am not so sure about so if...


10-minute couscous salad
This is a nice quick tasty meal and I am sure you will enjoy it, try it if you have never eaten couscous I promise you will not be...


Cobb Salad
This looks like a very interesting salad from America....Classic American Cobb salad, a composed salad with bacon, avocado, chicken...


EASY THAI BEEF SALAD
This is a lovely salad, great for waking up the taste buds and still eating healthily. I do cheat a bit with this I buy a packet of...


Tuna and pasta salad
A light but tasty recipe. Pasta, tuna, and lots of vegetables are dressed with a little lemon juice in this colourful salad. Ingredients...