

Jerk Chicken Salad
This tasty and healthy salad twist on jerk chicken can be put together in just 30 minutes. Ingredients 1/2 English cucumber, sliced...


Pasta with Peas and Pancetta
This pasta dish with peas and pancetta is the perfect mix of sweet, salty and superb'and healthy, too. Ingredients ...


Pork & Apple Stir Fry
Ingredients 20-Minute Main Dishes Meats Vegetables 1 clove garlic, chopped Spoonful of honey Splash of soy...


30 minute recipes
From Monday we will be looking at 30 minute recipes, all of us now are dashing about with work, children or just living and I am not sure...


Greek Chicken Pita
Greek Chicken Pita Servings: 1 Ingredients 8 olives - large 30 grams cheese - feta (reduced fat) 1/6 head lettuce - Romaine 1/8...


Flapjacks
Flapjacks a lighter alternative if you fancy something sweet with your cup of tea - Recipe fro Curves Flapjacks Servings: 1 Prep Time:...


Open Chicken Caesar
recipe from Curves Complete Open Chicken Caesar Servings: 1 Ingredients: 1 garlic clove(s) 1 tsp(s) capers 1 slice(s) Granary/Seeded...


Fish Bake
Fish Bake Servings: 1 Ingredients 1/2 lemon(s) 1 tsp(s) oil - olive 175 grams new potatoes 1 serving(s) lettuce - Romaine 2 Spring...


Chicken and Avocado Salad
from Curves complete Chicken and Avocado Salad Servings: 1 Ingredients 45 grams Rocket Leaves 15 grams nuts - pine 1/2 Red Onion 1...


Tomato and basil omelette
from curves complete Tomato and Basil omelette Servings: 1 Ingredients 1/2 pita(s) - whole wheat 1 tbsp(s) Olive Oil 1 tbsp(s) cheese...


SPICY BEEF STIR- FRY
This recipe is from Curves Complete Servings: 1 Ingredients: 100 grams Beef Rump 1 1/2 tbsp(s) sauce - soy (low sodium) 1 1/2 tbsp(s)...


HOME AND EATEN TO MUCH......
So from Monday I shall post some Curves recipes as I think I need to control my eating and I do hope that Curves do not mind..Please let...


AFTERNOON TEA
Well here we are at the end of a super week, I decided to mention on the day we are leaving that one of the best afternoon teas I have...


Guernsey cider cake - Gâche à cidre
Ingredients: For the cake: 180g sultanas 150ml dry cider 250g soft brown sugar 180g unsalted butter Zest of one lemon (optional, I...


Gache Melee - Guernsey Apple Dessert
"Gâche Mélée is a traditional Guernsey apple dessert and is a favourite with locals. It’s great eaten hot or cold and with a dollop of...